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Wisdom for the Day

1. You may have been shaped by what happened to you – but you have the power to change how life turns out.

2. You are the one who controls your inner thoughts; you can decide what you meditate upon.

3. Let go of the small, and the stupid, stuff in life.

4. Be thankful for all those small, unexpected kindnesses.

5. Believe in yourself – ignore what others think.

6. Let go of the regrets that stop you moving on, and focus on being different, and choosing better now.

7. Be the kind of person who builds up those they meet, and makes them feel they’re special, and valuable, and loved.