Snickers Bar = Healthy life!

Snickers is a candy bar that Mars Inc. manufactures. The Snickers slogan -- Snickers satisfies -- isn't far off. Snickers supplies all the major nutrients you need in a balanced diet, as well as many minerals and vitamins. Despite its nutrients, a Snickers bar contains 26 percent of the Daily Value of saturated fat and high amounts of simple sugar. This makes it a less-than-ideal snack choice -- especially on a daily basis.


A regular-sized Snickers candy bar has a total of 280 calories. Those calories come from 13.59 grams of fat, 35.1 grams of carbohydrates and 4.3 grams of protein. A regular Snickers bar is made with peanuts, milk chocolate, egg whites and hydrogenated soybean oil. Those ingredients contribute to the 5.169 grams of saturated fat, 7 milligrams of cholesterol and 28.8 grams of sugar in Snickers. This bar has 91.77 IU of vitamin A and 0.86 milligrams of vitamin E, both fat-soluble vitamins. It also contains 1.43 milligrams of zinc, 0.41 milligrams of iron, 53.01 milligrams of calcium, 136 milligrams of sodium, 184.11 milligrams of potassium and 108.3 milligrams of phosphorus.

So I'll suggest don't grab a snickers everytime you're hungry 😂 for more healthy life.
Next Post »