1. Focus on the positive, not the negative.

2. Live your life one day at a time.

3. Don’t be afraid to say “I love you”.

4. Be someone who gives to, and who nurtures, others.

5. Look for the good in everything and everyone.

6. Prioritise your time, and do what matters first.

7. Don’t sweat the small stuff, or let stupid things upset you.

8. Set healthy boundaries in relationships.

9. Keep on dreaming, and invest in your dreams.

10. Let go of worry and anxiety.